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Owner’s Manual: Heart Rate Features 15
Exercise to Your Target Heart Rate
The treadmill includes heart rate programs that let you
exercise based on a specified heart rate or target zone. As
you exercise, the heart rate programs monitor your heart rate
and automatically maintain it within a few beats per minute
(bpm) of the selected target or zone. Refer to Table 2. Your
actual heart rate appears in the Heart Rate display.
You must wear the chest strap so the programs can monitor
your heart rate throughout the workout. For more information,
refer to Programs.
Table 2. Heart rate programs adjust the incline or speed by
monitoring your heart rate
Program M9.33i M9.35i
Heart Rate
✓✓
HR Weight Loss
✓✓
HR Heart Health
✓
HR Endurance
✓
HR Speed
✓
Fitness Test
✓
M9.3xi_Owners Manual.book Page 15 Wednesday, December 14, 2005 1:10 PM