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Owner’s Manual: Heart Rate Features 11
Heart Rate Features
Heart rate and SmartRate
®
features are available when you
wear the chest strap or grasp both touch-sensitive handrail
grips. When a heartbeat is detected, the Heart Rate display
shows your heart rate and the SmartRate LED pulses and
indicates your target zone.
Guidelines
Read the following before using the heart rate feature.
• Consult your physician before engaging in any vigorous
exercise. Do not use the heart rate features until
authorized by your physician.
• Know your heart rate and your physician- recommended
heart rate target zone. Individual heart rates vary
according to several physiological factors and may not
correspond directly with Diagram 5.
Heart Rate
Above
Below
Weight Loss
Cardiovascular
120
M9.3xi_Owners Manual.book Page 11 Wednesday, December 14, 2005 1:10 PM