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Calibration, Speed and Targets .................................................18
Calibration .............................................................................18
Unit for Speed and Distance ...................................................20
Speed Limit ............................................................................20
Setting Target(s) ....................................................................21
Using Target Function ............................................................21
Viewing Target Data when Workout is Paused or Stopped ........22
About the Smart Training Program ............................................23
Using the Smart Training Program ...........................................23
Viewing Data While Smart Training Program is Running ........... 24
Viewing Smart Training Program Memory Records ...................25
Recovery Heart Rate ..............................................................25
Stopwatch ..................................................................................25
Viewing Data while Stopwatch / Lap is Running ......................... 26
Viewing Overall or Lap Memory Records .................................... 27
About the Fitness / Body Mass Index
........................................28
Fitness Index .........................................................................28
Body Mass Index ....................................................................29
Viewing Fitness ...................................................................... 30
Care Instructions .......................................................................30
Aquatic and Outdoor Activities ................................................31
Batteries ....................................................................................31
Specifications ............................................................................ 33
Warnings ...................................................................................35
About Oregon Scientific ............................................................36
EU-Declaration of Conformity ....................................................36
SE300_M_EN_USA.indd 2 8/31/06 12:12:28 PM