Oregon Scientific SE300 Heart Rate Monitor User Manual


 
21
EN
SETTING TARGET(S)
Before you start exercising you can set different targets (by distance
or by time). There are 9 sets of targets available. When first target is
complete, it will go to the next target automatically and so on until all
targets are complete. This is useful for those who want to do training
for various exercise segments.
To set targets:
1. Press MODE to enter SPEED Mode.
2. Press and hold SET to enter setting mode.
3. Press ST / SP / + or LAP / MEM / -
to select TARGET and press SET to
confirm.
4. Press ST / SP / + or LAP / MEM / - to enable number of targets 1-9
you want to play. Press SET to confirm.
5. Press ST / SP / + or LAP / MEM / - to select “By distance” or “By
time” and press SET to confirm.
6. Press ST / SP / + or LAP / MEM / - to select the target you want to
set and press SET to confirm.
7. Press ST / SP / + or MEM / LAP / - to change the setting value
(distance or minute/second) and press SET to confirm.
8. Repeat step 6 and 7 to set other targets or press MODE to quit
setting mode.
NOTE The distance can be set between 0.10 - 99.99Km and the time
can be set between 00’01”-99’59”.
USING TARGET FUNCTION
To start / stop target function:
1. Press MODE to enter SPEED Mode.
2. Press ST / SP / + to start the first target.
3. You can press ST / SP / + to pause / resume each target OR you
can skip each target by pressing and holding ST / SP / +, 3 short
beeps will indicate skipping a target.
4. When all targets are finished, there will be a long beep and
“FINISH” will flash.
SE300_M_EN_USA.indd 21 8/31/06 12:13:08 PM