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EN
Heart Rate Monitor
with Speed and Distance
Model: SE300
USER MANUAL
PATENT PENDING
CONTENTS
Introduction ...............................................................................3
Training Information ....................................................................3
How the Heart Rate Monitor Helps You .....................................3
Training Tips ............................................................................ 3
Product Overview ........................................................................4
Watch ......................................................................................4
LCD ........................................................................................5
Getting Started ............................................................................7
Unpacking the Watch ...............................................................7
Wearing the Chest Belt and Watch ............................................ 8
Transmission Signal .................................................................9
Signal Search ........................................................................10
Setting the Keypad Tone / Light Mode ..................................... 11
Activating the Backlight ........................................................... 11
Activating the Keypad Lock ..................................................... 12
Switching Between Operation Modes ......................................12
Clock .........................................................................................12
Alarm .........................................................................................13
User Profile ................................................................................14
Activity Level ..........................................................................15
Exercise Profile .........................................................................15
Target Activity ........................................................................17
Maximum / Lower / Upper Heart Rate Limit .............................. 17
Heart Rate Alert .....................................................................18
SE300_M_EN_USA.indd 1 8/31/06 12:12:27 PM