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USER PROFILE
To access the full benefits of the heart rate monitor set up your user
profile before you exercise. This will automatically generate a fitness
index and body mass index. These calculations along with the calorie
and % fat burned will help you track your progress over time.
To set user profile:
1. Press MODE to enter User
Profile.
2. If this screen appears, press
SET to enter the User Profile.
3. Press and hold SET until the
first setting flashes.
4. Press ST / SP / + or LAP / MEM / - to change the Male or Female
setting. Hold to speed through the options. Press SET to confirm
the setting and move on to the next one.
5. Repeat step 4 to change other settings: Year of Birth / Month of Birth /
Day of Birth / Weight - lbs or Kg option / Weight / Height - feet / inch or
centimeter option / Height / Activity Level - Little, Hobby or Athlete.
Once you complete your user profile, a fitness index and body mass
index is automatically calculated and displayed for you. Refer to the
“About the Fitness / Body Mass Index” section for further information.
NOTE You can display and adjust your user profile at any time.
NOTE You must set up your user profile to use the calorie count and
% fat burned features.
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