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To get the most out of your stopwatch functions complete your user
and exercise profile. If you have not completed the user profile you will
be unable to use the calorie and % fat burned function.
• Press MODE to enter CHRONO Mode. You can now perform the
following functions:
TASK INSTRUCTION
Start stopwatch Press ST / SP / +.
Pause / resume
stopwatch
Press ST / SP / +.
Reset Press and hold SET.
Save lap
Press LAP / MEM / - while the
stopwatch is running.
NOTE Up to 60 laps or 99 hrs:59 mins
total can be stored in the memory.
Select exercise
profile for
stopwatch
1. Press and hold SET.
2. Press ST / SP / + or LAP / MEM
/ - to select 1 of the 3 exercise
profiles. Press SET to confirm.
Turning on / off
auto lap
After selecting exercise profile, the
setting AUTO-LAP on/off will appear.
Press ST / SP / + or LAP / MEM / - to
select. Press SET to confirm.
If AUTO-LAP is on, a lap will be taken
automatically once you have traveled
a pre-set distance (e.g. 1.0km).
NOTE If auto-lap function (by distance)
is selected, stopwatch will be paused if
speed is zero.
NOTE The stopwatch begins measurement in min:sec:1/100 sec. After
59 minutes pass, the display will change to hrs:min:sec.
VIEWING DATA WHILE STOPWATCH / LAP IS RUNNING
While the stopwatch or lap functions are being used, press SET to view
and toggle between the following screen displays:
• Total time / split time and current heart rate
• Lap time and current heart rate
SE300_M_EN_USA.indd 26 8/31/06 12:13:13 PM