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124
125
Recall training information ..................71
Recording rate settings .........................33
Records file .............................................82
Recovery during BasicSet ............... 68, 73
Recovery during Interval training . 65, 78
Recovery settings ............................ 28, 31
Reminder on/off.....................................49
Reset cumulative values ........................83
Reset maximum values ..........................84
Reset the trip distance...........................69
Return to the Time of day display..........7
Selecting exercise type ..........................23
Setting tips .............................................50
Speed settings ........................................38
Start an exercise set............................... 61
Start cycling measurement ...................54
Start running measurement .................53
Start measuring your heart rate.... 13, 51
Stop an interval training session ..........67
Stop measuring your heart rate .... 14, 68
Swap the exercise type..........................68
Swap the limits.......................................57
Swap the speed settings........................69
Swap the time zones 1/ 2 ......................50
Technical specifications .......................113
Temperature .............................. 36, 59, 74
Time of day settings ..............................48
Timer settings.........................................26
Transmitter ........................................ 5, 13
Update HRmax-p and
OwnIndex to user information ........ 90
User information settings .....................20
Wheel size...............................................41
Zone alarm On/OFF ................................56
Index
12h/ 24h time mode...............................48
Activity/ button sound on/off ...............45
Alarm settings ........................................47
All that you can do with your
running/cycling computer................. 15
Altitude ......................... 36, 53, 54, 59, 74
Altitude on/off .......................................36
Altitude reference point .......................36
AutoLap on/off.......................................37
BasicSet exercise.............................. 24, 67
Bike 1/2 ...................................................40
Buttons......................................................6
Cadence on/off.......................................42
Care and maintenance ........................100
Check sensor .........................................112
Code search ............................................51
Date settings ......................................... 48
Deleting a file........................................ 81
Display configuration ............................59
Easy start.................................................. 8
Exercise set .............................................23
File.. ........................................................71
Fitness test ..............................................85
Fitness test on/off ..................................36
Foot pod calibration ..............................38
Foot pod installation ...............................9
Frequently asked questions ................109
Functions during the exercise...............55
Guarantee.............................................117
Heart rate limits checking.....................74
Heart rate limits on/off .........................27
Heart rate limits settings.......................26
Heart touch function .............................70
Help on/off .............................................46
How to enter settings........................... 19
HRmax-p on/off......................................36
Illuminate the display............................57
Interrupt an interval
exercise phase ....................................70
Interrupt an interval or
recovery calculation ......................... 70
Interval Training Set ..............................24
Lap and split time storing .............. 58, 78
Measuring units settings .......................45
Naming bike 1 or 2 ................................44
Naming exercise sets..............................32
Odometer ...............................................76
OwnCal calorie expenditure ...............121
OwnCal on/off........................................35
OwnIndex ...............................................85
OwnOptimizer........................................93
OwnOptimizer on/off ............................36
Pace difference value ............................61
Pace limits on/off .................................. 27
Pace limit settings ..................................26
Pause an exercise ...................................58
Power on/off...........................................43
Power output .................................. 60, 74
Precautions ...........................................105
Predicted maximum heart rate.............87