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Exercise time (Exe. Time)
The exercise time is the amount of time that you have exercised
with the stopwatch running. Average and maximum heart
rates of your exercise alternate on the display. To continue
recalling the file, scroll up or down button.
Recovery information of BasicSet exercise (Reco)
Recovery time.
Recovery duration.
Drop in your heart rate.
Or
Recovery heart rate.
Time it took reach the preset heart rate reading.
Drop in your heart rate.
Exercise distance (Exe. Dist.)
You can see the exercised distance.
Pace information (Pc. Avg/ Max)
Average and maximum pace of the exercise alternate.
Speed information (Spd. Avg/ Max)
Average and maximum speed of the exercise alternate.
Cadence information* (Cad. Avg/ Max)
Average and maximum cadence of the exercise alternate.
*Optional Polar Cadence Sensor or Polar Power Output Sensor
required.
Some information alternates on the display automatically.
You can make the alternation faster by pressing the OK button
e.g. the target heart rate zone information.
File (F1-F99)
Exe. Time
Distance
Speed
Cadence
Altitude
°C/ °F
Ascent
Power
Pl %
LRB
Limits
InZone 1
InZone 2
InZone 3
InZone S
KCal
Tot. KCal
Tot. Time
Run./Rid. Time
Odometer
EXE SET
LAPS
SAMPLES
Recovery
Pace
If a function was not activated in the settings mode, that
information will not be displayed in the recorded file.
Exercise file
1. In the Time of day display scroll up or down until FILE is displayed.
2. Press OK to enter the File mode. The main information of
your file is displayed.
Starting date and time alternate on the display.
Exercise name
File number
Used exercise set
(E1-E5)
or BasicUse (E0)
3. Scroll up or down until the desired file is displayed.
4. Press OK to start recalling an exercise file. Exe. Time is displayed.
• Move forward and backward within file loops with
up or down buttons.
• Press OK to enter a file or to enter a deeper level in the file loop.
• Press the stop button to move backward to the previous file level.
•Press and hold the stop button to return to the Time of day
display, wherever you are in the File recalling cycle.