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120
121
HR
max
-p: Predicted maximum heart
rate value.
Interval, Int: Options mode:
indicates Interval Training Set
Recording mode: Indicates interval
exercise session including warm-up,
interval and cool-down phases.
InZone/ Above/ Below: indicate
the time spent within, above and
below the target zone.
KCal: Indicates the energy
expenditure of your exercise.
Lp: Indicates lap time.
LAPS: Indicates how many lap times
have been stored.
Lim High: The higher limit of the
target zone.
Lim Low: The lower limit of the
target zone.
Limits1, 2, 3: Limits for Target
Zones 1, 2 and 3.
Limits S: Limits for Summary Zone.
LRB, L - R*: Indicates the left and
right pedaling balance.
MAX: Together with a heart rate
reading indicates the highest heart
rate.
MAX %: Together with a heart rate
reading indicates heart rate as a
percentage of your maximum heart
rate.
Mem full: Appears on the display
when the memory is full. You can
continue your exercise and taking
lap times but they won’t be
recorded into the file.
Night Mode: Appears when the
display is illuminated in the
Measuring or Recording mode.
Odometer: Measures cumulative
total distance of several cycling
exercise sessions.
Op. Test: Indicates OwnOptimizer
test.
OPTIONS: Indicates the Options
mode.
OwnCal: Calculates energy
expenditure during exercise in
kilocalories. 1 kilocalorie (kcal) = 1000
calories (cal). You can follow how
much energy you loose by exercising
in one exercise session or in a day,
week or even a year. The OwnCal can
be used as a dose measure of exercise
--: Indicates that you have no speed
settings on.
ALARM: Indicates the alarm in
watch settings.
Alt.: Indicates altitude.
AM or PM: Are used in 12h Time
mode. E.g. in 24h Time mode 13:00
means 1:00 PM.
Asc.: Indicates ascended meters/
feet.
AVG: Together with a reading
indicates average heart rate.
b1: Indicates bike 1 setting.
b2: Indicates bike 2 setting.
BasicUse: Exercising without
settings.
BestLap: Indicates the shortest lap
time information.
Cad*: Indicates pedaling speed
measured in rounds per minute (RPM).
Calibrate: You can return to the
previous manually set reference
point altitude.
CONNECT: Infrared
communication mode.
Cont: Up to 30 intervals succeed
one another unless the Interval
phase is manually stopped.
CoolDown: Cool-down phase at
the end of an interval training
exercise.
Dis.: Indicates distance.
E0: BasicUse settings.
E1-E5: Indicates which exercise set
you have used for the exercise.
ExeSet: Start setting your BasicSet
(Int OFF) or Interval Training Set
(Int On).
Exe. Time: Exercise duration.
FILE: Indicates the file mode.
Fit. Test: Indicates fitness test.
FULL: After having stored 99 laps
(the use of intervals reduces the
amount). FULL appears in the
display. You can continue taking
lap times or intervals but they
won’t be recorded into the file.
Display texts
*Optional Polar Cadence Sensor or Polar Power Output Sensor required.