Polar S725X Heart Rate Monitor User Manual


 
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Exercise time within, above and below the target zones
Indicates the exercise time, which you have spent within (InZone), above and
below each limits. Time within, above and below limits 1,2 and 3 is recorded
only when those particular limits are activated. Time within, above and below
summary limits is recorded during the entire exercise, regardless of which
limits are in use.
Calorie expenditure (KCal)
You will see how many kilocalories you have expended during the exercise.
Cumulative calorie count (Tot. KCal)
You will have a count for cumulative calories expended during several
exercise sessions starting from the previous resetting of the value in records
file. This function allows you to follow the calorie count as a gauge of
effective exercise e.g. during one week.
Cumulative exercise time count (Tot. Time)
This function counts cumulative exercise time expended during several
exercise sessions starting from the previous resetting of the value in records
file. It allows you to follow the exercise time count as a gauge of amount
of exercise e.g. during one week.
Your cumulative total time is displayed in hours and minutes until
99 hours 59 minutes is reached. After this your cumulative exercise
time is displayed in hours until 9999 hours is reached.
Cumulative running/riding time (Run./Rid. Time)
You will have a count for cumulative running or riding time expended during
several exercise sessions starting from the previous resetting of the value in
records file.
Altitude (Alt. Avg/ Max/ Min)
Average, maximum and minimum altitude of the exercise alternate.
Temperature (°C or °F Avg/ Max/ Min)
Average, maximum and minimum temperature of the exercise alternate.
Ascended meters/feet (Ascent)
You can see the ascended meters/ feet of the exercise.
Power* (Pwr Avg/ Max)
Average and maximum output power of the exercise alternate.
Pedaling index* (PI Avg/Max)
Average and maximum pedaling index of the exercise alternate.
Left right pedaling balance* (LRB Avg)
You can see the average balance between left and right foot pedaling.
Limits 1, 2, 3 and summary (Limits 1/ Limits 2/ Limits 3/ Limits S)
Settings of the limits alternate on the display. Limits 1 are used for zone 1,
limits 2 for zone 2, limits 3 for zone 3 and limits S for summary zone.
Summary limits are not shown or alarmed during an exercise.
The time spent within/above/below the summary limits can be seen
from the exercise file.
*Optional Polar Cadence Sensor or Polar Power Output Sensor required.