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POLAR GLOSSARY
Indicates an ongoing heart rate measurement and flashes to the beat of
your heart.
Indicates a coded transmission of heart rate. The inner heart flashes to
the beat of your heart.
In the Time of day display indicates that the alarm is on. In the Measure
mode indicates that the sound signal will beep if you are exercising outside your
target heart rate zone.
- - When starting the heart rate measurement, these flashing lines indicate
that the search for the coded transmission is being conducted.
Indicates that you are setting the interval training mode functions or that
you are exercising in the interval training mode.
Indicates continuous intervals: (see also Cont).
ALARM: Indicates the alarm in watch settings.
AM or PM: 12 hour mode of time.
AVG: Together with a reading indicates average heart rate.
Chrono: Displays the total exercising time during the heart rate measurement.
COM: Indicates a file transfer to a PC.
Cont: Intervals succeed one another until the interval training session is
stopped.
DATE: Indicates the date in watch settings.
Electrodes: The grooved areas of the transmitter, against the skin. Pick up the
heart’s electrical impulses.
FILE: Indicates the File mode.
FILE End: Indicates the end of the file you are reviewing.