Polar COACH Heart Rate Monitor User Manual


 
12
Choose from the following two alternatives to continue:
1. To set the date, press SET/START/STOP.
DATE is displayed.
The day/month is flashing.
Continue from Setting the date.
2. To return to the Time of day display, press SELECT twice.
SETTING THE DATE
If you are in the Time of day display, press SET/START/STOP three times.
DATE is displayed.
The day/month is flashing.
The date is displayed
differently depending
on which time mode
(12h or 24 h)
has been chosen.
12 h time mode:
MONTH - DAY - YEAR
24 h time mode:
DAY - MONTH - YEAR
The first digits are flashing.
1. Press SIGNAL/LIGHT to select:
The month
if you have chosen the
12h
time mode.
The day
if you have chosen the
24h
time mode.
2. Press STORE/ LAP/RECOVERY to confirm your selection.
The middle digits are flashing.
3. Press SIGNAL/LIGHT to select.
The day
if you have chosen the
12h
time mode.
The month
if you have chosen the
24h
time mode.
4. Press STORE/LAP/RECOVERY to confirm your selection.
The year is flashing.
5. Press SIGNAL/LIGHT to select the desired year.
6. Press STORE/LAP/RECOVERY to confirm your selection.