Polar COACH Heart Rate Monitor User Manual


 
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1. Press SIGNAL/LIGHT to select the desired upper limit.
2. Press STORE/LAP/RECOVERY to confirm your selection.
The lower reading representing the lower limit to heart rate limits 2,
is flashing.
3. Press SIGNAL/LIGHT to select the desired lower limit.
4. Press STORE/LAP/RECOVERY to confirm your selection.
The upper reading is flashing.
5. Press SET/START/STOP to set the limits to heart rate limits 3.
Setting heart rate limits 3:
LIM3 is displayed in the upper row of the display.
Repeat the same instructions as for setting heart rate limits 2.
Turning the limits 2 or 3 OFF:
1. Enter the mode for setting the heart rate limits.
LIM2 or LIM3 is displayed in the upper row of the display.
The upper reading, representing the upper limit, is flashing.
2. Press and hold SET/START/STOP until OFF appears in the display.
If you turn heart rate limits 2 OFF, heart rate limits 3 automatically
switches OFF.
Choose from the following two alternatives to continue:
1. To set the Recovery function press SET/START/STOP.
RECO is displayed.
The fourth block of the graphic bar is flashing.
Hr or TI is flashing.
Continue from Setting the recovery function.
2. To return to the Time of day display press SELECT twice.