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RECALLING THE TRAINING
INFORMATION
Polar Coach saves one training file at a time. Your latest training
information is in the memory of the Polar Coach until the next time you start
the stopwatch. You can recall your exercise session in the FILE mode.
If you are in the Time of day display press SELECT twice.
FILE is flashing in the uppermost row of the display.
The front pages of the recorded file alternate on the display.
Display 1:
Date.
Starting time.
Maximum heart rate of
total exercise (MAX).
Display 2:
The number of
the last LAP.
Total exercise time.
Average heart rate of
total exercise (AVG).
Display 3:
The number of
the intervals.
Total duration of the
intervals.
Average heart rate of
the intervals (AVG).
Display 3 will be shown only if the exercise session was done in the
interval training mode.