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Exercise session information
in the interval training
mode (Int ON):
Warm up phase info:
LAP number alternating with
the duration of the lap.
Split time.
Average heart rate of the lap
alternating with the heart rate
at the end of the lap.
Interval training info:
(three alternating displays)
Display 1:
Number of the interval.
Split time.
Average heart rate
of the interval.
Display 2:
Duration of the
interval.
Split time.
Heart rate at the end
of the interval.
Display 3
(according to your setting):
Recovery time.
Time it took to reach the
preset heart rate reading.
Preset heart rate reading.
Recovery heart rate.
Preset time.
Drop in your heart rate.
Summary of the intervals:
LAP number alternating with the
duration of the whole interval
training session.
Split time.
Average heart rate of the
intervals alternating with the
heart rate at the beginning of
the cooldown phase.