Polar COACH Heart Rate Monitor User Manual


 
10
You can also go directly to setting just one particular function by
pressing SET/START/STOP briefly as many times as needed until
you see the corresponding text symbol in the display. Then follow
the instructions for setting that particular function.
How to keep the backlight on while setting the watch?
1. In the Time of day display press SIGNAL/LIGHT.
Display is illuminated for a few seconds.
2. While the display is illuminated press SET/START/STOP to
set the alarm.
ALARM is displayed.
ON or OFF is flashing.
The backlight will now be activated with each press of a button while
in the watch setting mode.
SETTING THE ALARM
If you are in the Time of day display, press SET/START/STOP.
ALARM is displayed.
ON or OFF is flashing.
1. Press SIGNAL/LIGHT to turn the alarm ON or OFF.
2. Press STORE/LAP/RECOVERY to confirm
your selection.
AM or PM is flashing.
3. Press SIGNAL/LIGHT to select AM or PM.
4. Press STORE/LAP/RECOVERY to confirm your selection.
The hours are flashing.
5. Press SIGNAL/LIGHT to select the desired hour.
The digits scroll more quickly if you press and hold SIGNAL/LIGHT.
Release the button when approaching the desired value.
6. Press STORE/LAP/RECOVERY to confirm your selection.
The minutes are flashing.
7. Press SIGNAL/LIGHT to select the desired minute.
8. Press STORE/LAP/RECOVERY to confirm your selection.
SET is flashing.
OFF or ON is flashing.