Polar COACH Heart Rate Monitor User Manual


 
9
SETTING THE WATCH
Time of day
ALARM TIME DATE Sound TIME 12h or 24h
Start here to set:
- Alarm ALARM
- Time of day TIME
- Date DATE
- Button sound Sound
- 12h or 24h time display TIME
In the display each function is represented by a word and flashing block in
the order given above.
Setting the 12h or 24h time display:
1. In the Time of day display press and hold SET/START/STOP. Release.
TIME and 12h/24h are displayed for a couple of seconds.
The displayed alternative (12h or 24h) will be saved.
Display returns automatically to show the time of day.
2. The chosen time mode will now be used in all watch and alarm functions.
Turning to a 12h or 24h time display.
Starting to set the settings:
1. In the Time of day display press SET/START/STOP.
SET is flashing in the upper right corner of the display.
The uppermost block of the graphic bar on the right is flashing.
ALARM is displayed.
ON or OFF is flashing.
2. Go through the setting of the alarm, time of day, date, button sound and
12h/24h displays by following the instructions given below step by step.
If you chose the 24 h mode you can skip those parts in the following
instructions, which advise you to set AM or PM.