Polar COACH Heart Rate Monitor User Manual


 
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To be able to start the Recovery calculation you need to set the recovery
values and turn either RECO Hr or RECO TI on first.
Setting the Recovery function.
RESETTING THE STOPWATCH
First press SET/START/STOP to stop the stopwatch. Then press and hold
SET/START/STOP until all the stopwatch digits are back to zero. Release
the button. The current file is deleted and you can start the stopwatch and
record again.
STOPPING THE HEART RATE MEASUREMENT
Choose from the following two alternatives to continue:
1. To stop the heart rate measurement and enter the Time of day display:
Press SET/START/STOP to stop the stopwatch.
Press SELECT 3 times. You are now in the Time of day display and
you can recall the recorded information later.
2. To stop the heart rate measurement and continue directly on to recalling
the recorded training information. Recalling the training
information.