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21
SETTING THE RECOVERY FUNCTION
If you are in the Time of day display press SELECT three times.
Int is displayed.
Press SET/START/STOP until you enter the recovery setting mode.
RECO is displayed.
Hr or TI is flashing.
Recovery Heart Rate
(RECO Hr)
Measures how much the
heart rate decreases during
the pre-set time period.
You set the time period in
minutes and seconds.
Recovery Time
(RECO TI)
Measures the time until a
certain heart rate is reached.
You set the heart rate to the
reading you want to reach.
1. Press SIGNAL/LIGHT to select RECO HR or RECO TI.
According to your selection choose from these alternatives:
A. RECO HR:
2. Press STORE/LAP/RECOVERY to confirm your selection.
RECOHr is displayed in the upper row.
ON or OFF is flashing in the lower row.
3. Press SIGNAL/LIGHT to turn the recovery function ON or OFF.
4. Press STORE/LAP/RECOVERY to confirm your selection.
Minutes are flashing.
5. Press SIGNAL/LIGHT to select the desired number of minutes.
6. Press STORE/LAP/RECOVERY to confirm your selection.
Seconds are flashing.
7. Press SIGNAL/LIGHT to select the desired number of seconds.
8. Press STORE/LAP/RECOVERY to confirm your selection.