Polar COACH Heart Rate Monitor User Manual


 
11
When the alarm is turned ON you will see in the
Time of day display.
When the alarm comes on it will sound for one minute or you can
turn it off by pressing STORE/LAP/RECOVERY.
Choose from the following two alternatives to continue:
1. To set the time of day, press SET/START/STOP.
TIME is displayed.
AM (alternatively the hours) is flashing.
Continue from Setting the time of day.
2. To return to the Time of day display, press SELECT.
How to turn the alarm ON or OFF in the Time of day display:
1. Press and hold SIGNAL/LIGHT. Release.
ALARM, alarm time and ON or OFF are displayed for a couple
of seconds.
The displayed alternative (ON or OFF) will be saved and the
display automatically returns to show the time of day.
SETTING THE TIME
If you are in the Time of day display, press SET/START/STOP twice.
TIME is displayed.
AM (alternatively the hours) is flashing.
1. Press SIGNAL/LIGHT to select AM or PM.
2. Press STORE/LAP/RECOVERY to confirm your selection.
The hours are flashing.
3. Press SIGNAL/LIGHT to select the desired hour.
4. Press STORE/LAP/RECOVERY to confirm your selection.
The minutes are flashing.
The seconds go to zero.
5. Press SIGNAL/LIGHT to select the desired minute.
6. Press STORE/LAP/RECOVERY to confirm your selection.
The seconds start running.
AM or PM or the hours are flashing.