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FUNCTIONS DURING
THE HEART RATE
MEASUREMENT MODE
SEEING YOUR HEART RATE
You can see your heart rate in the bottom line of the display.
The target zone information is displayed as follows:
You are exercising within the preset Target Zone.
You are exercising above the preset Target Zone.
You are exercising below the preset Target Zone.
Exercising within, above, and below the Target Zone is indicated only when
the stopwatch is running.
TURNING THE TARGET ZONE SOUND SIGNAL ON OR OFF
Press and hold SIGNAL/LIGHT until the target zone sound signal
appears or disappears.
Polar Coach saves the target zone sound signal setting i.e. the next
time you start heart rate measurement the previous setting will be used.
PAUSING THE STOPWATCH
Press SET/START/STOP to stop or start the stopwatch.
Average heart rate, maximum heart rate, and time below, within, and above
the Target Zone are saved only when the stopwatch is running.
ILLUMINATING THE DISPLAY
Press SIGNAL/LIGHT.