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18
EN
want to measure the time it takes to complete a task and
your performance over that time. You can also take lap and
split time readings when using the stopwatch function.
To get the most out of your stopwatch function complete
your user and exercise profile. If you have not completed
the user profile you will be unable to use the calorie and fat
burn function.
Press MODE to navigate to Stopwatch Mode. You can now
perform the following functions:
TASK INSTRUCTION
Start stopwatch Press ST / SP / +
Pause / resume
stopwatch
Press ST / SP / +
Reset Press and hold SET
Save lap
Press MEM / LAP / - while the
stopwatch is running
NOTE Up to 99 laps / 99 hrs,
59 mins total can be stored in
the memory
Select exercise
profile for stopwatch
Reset the stopwatch. Press
and hold SET
NOTE The stopwatch begins measurement in min:
sec:1/100 sec. After 59 minutes pass, the display will
change to hrs:min:sec.
VIEW DATA WHILE STOPWATCH / LAP
IS RUNNING
While the stopwatch or lap functions are being used, press SET
to view and toggle between the following screen displays:
• Total time / split time and current heart rate
• Lap time and current heart rate (if enabled)
• Current calorie and fat burn level
• Clock with current heart rate
If the battery is low when taking a lap, this screen will appear
and no more laps will be saved.
VIEW STOPWATCH OR LAP MEMORY RECORDS
To view stopwatch records:
1. The stopwatch must be stopped (press ST / SP / +).
2. Press MEM / LAP / -, then press SET.
The stopwatch records will appear in the following order:
• Total time / maximum heart rate
• Total time / average heart rate
• Calories / fat burn total
• In zone time: Time spent without exceeding your upper
or lower heart rate limit
• Above zone time: Time spent exceeding your upper
heart rate limit
• Below zone time: Time spent exceeding your lower
heart rate limit