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1. Choose Favorites. Your training target favorites are shown.
2. Click the favorite you want to use as a template for your target.
3. Choose Sport, enter Target name (required), Date (optional) and Time(optional) and any Notes
(optional) you want to add.
4. You can edit the target if you wish, or leave it as it is.
5. Click Update changes to save changes made to the favorite. Click Add to diary to add the target to
your Diary without updating the favorite.
After syncing your training targets to your M400, you can find:
l Scheduled training targets in Diary (current week and the next 4 weeks)
l Training targets listed as favorites in Favorites
When starting your session, access your target from Diary or Favorites.
For information on starting a training target session, see See "Start a Training Session" on page 29
FAVORITES
In Favorites, you can store and manage your favorite training targets. Your M400 can have a maximum of 20
favorites at a time. The number of favorites in the Flow web service is not limited. If you have over 20 favorites
in the Flow web service, the first 20 in the list are transferred to your M400 when syncing.
You can change the order of your favorites by dragging and dropping them. Choose the favorite you want to
move and drag it into the place you want to put it in the list.
ADD A TRAINING TARGET TO FAVORITES:
1. Create a training target.
2.
Click the favorites icon in the lower right corner of the page.
3. The target is added to your favorites
or
1. Choose an existing target from your Diary.
2.
Click the favorites icon in the lower right corner of the page.
3. The target is added to your favorites.