Polar M400 Heart Rate Monitor User Manual


 
19
SETTINGS
Sport Profile Settings 19
Settings 20
Physical Settings 20
Weight 21
Height 21
Date of Birth 21
Sex 21
Training background 21
Maximum Heart Rate 22
General Settings 22
Pair and Sync 22
Flight mode 22
Button Sounds 23
Button Lock 23
Inactivity Alert 23
Units 23
Language 23
Training View Color 23
About Your Product 23
Watch Settings 23
Alarm 24
Time 24
Date 24
Week's Starting Day 24
Watch Face 24
Quick Menu 25
Firmware Update 26
How to Update Firmware 26
SPORT PROFILE SETTINGS
Adjust the sport profile settings to best suit your training needs. In M400 you can edit certain sport profiles set-
tings in Settings > Sport profiles. You can, for example, set the GPSon or off in different sports.
A wider range of customization options is available in the Flow web service. For more information, see
Sport Profiles in Flow.
There are four sport profiles shown in the pre-training mode by default. In the Flow web service you can add
new sports to your list, and sync them to your M400. You can have a maximum of 20 sports on your M400 at a
time. The number of sport profiles in the Flow web service is not limited.
By default, in the Sport profiles you'll find: