Topcom 2500 Watch User Manual


 
Topcom HBM Watch 2500
ENGLISH
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11.4.3 Visual and sound alarm function
Press the SENSOR button (F) to enter HRM MODE, the display will show the 3 data.
1. Current heart rate in bpm
2. % of MHR
3. Zone indicator
With the % of MHR and zone indicator, you know how well your heart is functioning.
For example, if your heart rate limits is 129-100, following interfaces may occur.
Press the SENSOR button (G) to enter HRM MODE.
Press the ST/STP button (A) to activate the HRM alarm. The alarm icon is
displayed. A "beep" sound will warn you if your heart rate is out of the zone.
Press the ST/STP button (A) to deactivate the HRM alarm.
11.4.4 Calorie and fat burn counter
Press the SENSOR button (G) to enter HRM MODE.
Press the LAP button (C) repeatedly to read:
Calories used
Fat Burned (in gram)
Lowest Heart Rate
Highest Heart Rate
Average Heart rate
below zone above zone in zone
ON
OFF