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Owner’s Manual: Programs 42
Custom Programs
Two Custom Programs are available on the 9.33 treadmill if
you select a USER key, and then press the VARIETY key. As
you exercise, you customize the program by determining the
speed or incline settings for each 1-minute column along the
length of the profile. As each column elapses, the speed and
incline for that column are stored in memory.
The subsequent columns repeat the last programmed speed
or incline and are reflected in the program profile. Adjust the
speed or incline using the INCLINE and SPEED arrow keys.
When you complete the program, the settings are
automatically recalled using the same USER key and
program number.
Important: The starting speed may be greater than 1 mph
(1 kph). Do not use the custom programs if you are
unfamiliar with the settings.
Custom Program Tips
• The custom programs are time-based.
• The duration of the custom program and the number of
speed and incline settings is limited to available memory
in the treadmill. The program does not end if the available
memory is exhausted, but the display notifies you and
further changes to speed or incline are not saved.
Approximately, 1¹⁄₂ hours of recording time are available.
• You need to incorporate a cooling down period into your
exercise session. The cool-down period is not
automatically appended to the end of the custom
programs.
• The program profile reflects changes to incline.
VARIETY
M9.33-931_Owners Manual.book Page 42 Friday, January 11, 2008 7:42 AM