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Owner’s Manual: Display Console 20
Column 1: TIME ELAPSED and TIME
REMAINING
TIME ELAPSED—displays workout time in minutes and
seconds and indicates the amount of time you have been
exercising. When you exceed 60 minutes during a single
workout, the TIME ELAPSED display converts to hours and
minutes.
TIME REMAINING—shows the amount of time remaining in
a workout. If the selected workout time is less than 60
minutes, the display shows time in minutes and seconds. If
you select a workout time greater than 60 minutes, the
display reflects hours and minutes until the countdown
reaches 60 minutes, at which time the display reverts to
minutes and seconds.
CALORIES—shows the cumulative number of calories being
burned.
Column 2: INCLINE
INCLINE—displays the percentage of incline or decline
during your workout. The INCLINE arrow keys affect the lift
and let you set an incline between 0% and 15%. The values
displayed can change in 0.5% increments.
Column 3: SPEED
SPEED—displays the running belt speed in miles per hour
(mph) or kilometers per hour (kph). The running belt speed
ranges from 0.5 and 12 mph (0.8 to 20 kph) and can be
changed in 0.1 increments using the SPEED arrow keys.
Column 4: DISTANCE, PACE and AVERAGE
SPEED
DISTANCE—shows linear distance in either miles or
kilometers. The distance is calculated based on your speed.
PACE—displays your target speed in minutes and seconds
per mile (or kilometer). For example, the number 4:23
indicates that the pace (speed at which you are moving) is
4 minutes and 23 seconds per mile. When you press the
SPEED arrow keys, the pace display changes accordingly
(0.1 mile per key press). To designate a specific pace, use
the PACE key. Refer to Navigational Keypad.
Note: If you are taking longer than an hour to complete a
mile, the display shows hours and minutes.
AVERAGE SPEED—indicates the average speed associated
with your workout.
M9.33-931_Owners Manual.book Page 20 Friday, January 11, 2008 7:42 AM