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Owner’s Manual: Display Console 22
INCLINE: Press and hold the INCLINE arrow keys to
increase or decrease the incline from 0% to 15% in
0.5% increments.
Changes to the incline are not immediate. It takes time
for the lift to reach the target incline shown on the
display.
To change the incline in larger increments, use the
number keys. Refer to Data Keypad.
The incline setting affects the column height in the
program profile. The incline display shows the new
setting.
QUICKSTART: Press QUICKSTART to start your
workout immediately using the Manual Program. Refer
to Choosing QUICKSTART.
STOP: A firm tap on the red STOP button slows the
running belt to a stop and the treadmill enters pause
mode. To resume, press QUICKSTART or the SPEED
up arrow key and enter the safety code, if necessary.
Refer to Pausing During a Workout or the Cool-Down
Period.
SPEED: Press and hold the SPEED arrow keys to
increase or decrease the running belt speed in 0.1
increments from 0.5 to 12 mph (0.8 to 20 kph).
To change the speed in larger increments, use the
number keys. Refer to Data Keypad.
When you press the arrow keys, a target speed
appears in the display. The running belt speed changes
to meet the target, but the change occurs gradually so
the transition is smooth.
PAUSE/RESET: This key has several functions during
an exercise session. You press it once to enter pause
mode. You press it again to display a workout summary.
And, you press it a third time, to end your session and
return to the banner. Refer to Pausing During a
Workout or the Cool-Down Period.
Right Selection Key: Every time you press this key the
display reflects either the distance travelled since you
began your exercise session, your current pace, or your
average speed. An LED lights and indicates which
information is being displayed.
M9.33-931_Owners Manual.book Page 22 Friday, January 11, 2008 7:42 AM