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Owner’s Manual: Workout Options 34
Selecting a USER Key
To start your exercise session using personal identification
and preferences set up in Adding a User, take the following
steps:
1. At the banner, press the same USER key you designated
in step 1, Adding a User.
Note: Refer to User Identification if you have not
previously chosen a USER key.
A welcome greeting scrolls across the display and the
last program associated with the USER key appears.
User preferences such as weight and age are re-instated.
The time or distance goal associated with the displayed
program also applies.
2. Press OK to select the program being displayed or
choose another program using the navigational arrow
keys or the PROGRAMS keypad. Refer to Selecting a
Program for information about how to choose a program.
Important: If you make an entry error, press PAUSE/
RESET to return to the banner.
3. If needed, enter the safety code by pressing: 1, 2, 3, 4.
An asterisk appears on the display with each entry.
BELT STARTING scrolls across the display. A 3-second
countdown appears and then the running belt starts
moving.
4. Step on to the running belt with the speed at or below
1 mph or 1 kph and begin exercising. Use the SPEED
arrow keys to increase or decrease the speed of the
running belt.
M9.33-931_Owners Manual.book Page 34 Friday, January 11, 2008 7:42 AM