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Owner’s Manual: Display Console 24
PROGRAMS Keypad
Diagram 15: PROGRAMS keypad
The PROGRAMS keypad provides access to all the exercise
programs. Choosing a category and continually pressing the
associated PROGRAMS key, cycles you through the menu
selections. Refer to Table 3. For a description of each
program, refer to Programs.
Note: Use the OK key to confirm your selection. For more
information, refer to Workout Options.
Table 3. Available programs
* Use of chest strap or the touch-sensitive grips is required.
†
Appears when you select a USER key.
MANUAL
PROGRAMS key Menu Selections 9.31 9.33
MANUAL Manual ✓✓
INTERVAL Interval ✓✓
VARIETY Random ✓✓
1 Custom
†
✓
2 Custom
†
✓
HEART RATE Basic HR* ✓✓
Weight Loss HR* ✓
WEIGHT LOSS Weight Loss ✓
Weight Loss HR* ✓
PERFORMANCE 5 K ✓✓
10 K ✓✓
Mile ✓✓
WALK 1 ✓
WALK 2 ✓
WALK 3 ✓
RUN 1 ✓
RUN 2 ✓
RUN 3 ✓
M9.33-931_Owners Manual.book Page 24 Friday, January 11, 2008 7:42 AM