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Pressing the
START/STOP
button starts
the stopwatch.
Pressing the
START/STOP
button again,
stops the
stopwatch.
Pressing the UP button, when
the stopwatch is running, stores
the split time and displays it in
the top row of the Suunto t4. It
also displays the average heart
rate and shows the lap time.
After 3 seconds, the display
jumps back to the stopwatch.
This number
indicates the
ongoing lap.
Whiletraining, the stopwatchdisplays eitherthe real-time TrainingEffectorheart rate inthe center
of the screen. You can switch between the two by long pressing the BACK button.
The information that is displayedwhile the stopwatch is running depends on the device's settings
as well as on whether there is a speed and distance POD connected. The default shortcut, which
appears on the bottom row of the display, is the Training Effect target.
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