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Alarm settings
In the Alarm menu, you can set the alarm on or off and set the alarm time. Accept the settings
with a short press of the Enter button, which also moves you on to the next menu item.
Time settings
In the Time menu, you can set the time and dual time. Accept the settings with a short press of
the Enter button, which also moves you on to the next menu item.
Date settings
In theDate menu, you can set the day, month, andyear. Accept the settings witha short press of
the Enter button, which also moves you on to the next menu item.
Personal settings
In the Personal menu, you can enter personal information such as your weight, height, activity
class, maximum heartrate, gender, and dateof birth.Accept thesettings witha shortpress ofthe
Enter button, which also moves you on to the next menu item.
Continue setting your height,
activity class, maximum heart rate,
sex and birth date.
Adjust the weight setting with
UP and DOWN buttons. Accept
with ENTER button.
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