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In Totals you can view
the total values of your
sessions for:
- this week
- last week
- 6 last months
In Logbook you can view
your last 15 activities’:
- Training Effect
- duration
- calories consumed
- average heart rate
- peak heart rate
- time spent in and out of
zones or limits
Each mode has its own
settings menu where you
can define the settings
related to that mode.
Totals
Logbook
Settings menu
1.3.1. Time mode
Here you can see the functionality of thebuttons used in Timemode. This will helpyou get started
with using thebasic functionsof your Suunto t4. Additionally, you willfind optionsfor theshortcut,
which is in the bottom line of the display.
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