Suunto t4 Watch User Manual


 
Activity classActivity description
9.513 - 15 hours perweekEndurance athlete (International
level)
10More than 15 hours per week
1.3. Suunto t4 at a glance
In Time mode you can:
- view the time
- go to log
- go to Totals
- go to Time settings
- change shortcuts
- connect to pc*
In Training mode you can:
- use the stopwatch
- view your heart rate
or Training Effect
- set the Training Effect
target
- go to Training settings
- change shortcuts
In Speed and Distance mode
you can:
- view speed
- view distance
- set the Training Effect target
- go to Speed and Distance
settings
- change shortcuts
Time mode
Training mode
Speed and Distance
mode
(if paired with POD)
Logbook
Totals
8