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1.3.3. Speed and Distance mode
The Speed and Distance mode is available when youhave paired an optional speed and distance
POD with your Suunto t4. Here you can see the functionality of the buttons used in Speed and
Distance mode.
LAP/RESET (LONG PRESS)
CHANGE SHORTCUT:
- DAYTIME
- AVG SPEED
- DISTANCE
GO TO SPEED AND
DISTANCE SETTINGS
LIGHT
- CHANGE TRAINING EFFECT
TARGET (LONG PRESS)
START/STOP
2 sec
- CHRONO
- ALSO HR RELATED
SHORTCUTS, IF
HR BELT IS ON
1.3.4. Settings
Navigating in the Settings menus is very easy. Follow the position of the blinking empty box and
you will know exactly where in the Settings menu you are.
UP/ADJUST
RIGHT/EXIT ( L ONG PRESS)
D O WN/ADJUST
LEFT
Take a look at the following tables showing the different Settings and the items you can define in
them.
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