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HR
max
-p: Predicted maximum heart
rate value.
Int: Options mode: indicates
Interval Training Set.
Exercise mode: Indicates interval
exercise session including warm-up,
interval and cool-down phases.
InZone/ Above/ Below: Indicate
the time spent within, above and
below the target zone.
KCal: Indicates the energy
expenditure of your exercise.
LAPS: Indicates how many lap times
have been stored.
Lim Low: The lower heart rate limit
of the target zone.
Lim High: The higher heart rate
limit of the target zone.
Limits1, 2, 3: Heart rate limits for
Target Zones 1, 2 and 3.
MAX: Together with a heart rate
reading indicates the highest heart
rate.
MAX
%: Together with a heart rate
reading indicates what percentage
M 89
ALARM: Indicates the alarm in
watch settings.
AM or PM: Are used in 12h time
mode. E.g. in 24h time mode 13:00
means 1:00 PM.
AVG: Together with a reading
indicates average heart rate.
BasicUse: Exercising without
settings.
BestLap: Indicates the shortest lap
time information.
Cont: Up to 30 intervals succeed
one another unless the Interval
phase is manually stopped.
CoolDown: Cool-down phase at
the end of an interval training
exercise.
E0: BasicUse settings
E1-E5: The exercise ID indicates
which exercise set you have used for
the exercise.
ExeSet: Start setting your BasicSet
(Int off) or Interval Training Set (Int
on).
Exe. Time: Exercise duration
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