Polar S610 Heart Rate Monitor User Manual


 
B 26
Setting the amount of intervals
If you start from Time of day display, repeat steps 1-5.
You can set up to 30 intervals.
6. Scroll up or down until Repeat is displayed.
7. Press OK to start setting the number of intervals.
8. Scroll up or down to adjust the number of intervals. Press OK.
Or
If you do not know in advance the precise amount of the desired intervals,
select continuous interval (Cont
). The intervals will succeed until you
manually stop the interval phase or until 30 intervals have been made.
8. Scroll down until Cont
appears. Press OK.
Setting recovery calculation
A. Recovery timer Ends your recovery as you reach the
preset time.
B. Recovery heart rate Ends your recovery as you reach the
preset heart rate.
If you start from Time of day display, repeat steps 1-5.
6. Scroll up or down until Recovery TIMER/ Hr is displayed.
7. Press OK to start setting recovery calculation on or off. On/OFF is flashing.
8. Scroll up or down to turn the recovery calculation on or off. Press OK.
Off: skip steps 9-11.
On: TIMER/ Hr is flashing.
9. Scroll up or down to select recovery timer or heart rate. Press OK.