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Setting timers
If you start from Time of day display, repeat steps 1-5.
6. Scroll up or down until desired timer is displayed. Press OK to start
setting the timer.
7. Scroll up or down to turn the timer on or off. Press OK.
Timer off: Press stop or OK button and skip steps 8-9.
8. Scroll up or down to adjust minutes. Press OK.
9. Scroll up or down to adjust seconds. Press OK.
Setting heart rate limits
If you start from Time of day display, repeat steps 1-5.
6. Scroll up or down until desired limits is displayed.
7. Press OK to enter the limits loop.
8. Lim High appears. Scroll up or down to adjust your upper limit. Press OK.
9. Lim Low appears. Scroll up or down to adjust your lower limit. Press OK.
Turning heart rate limits on/off
If you start from Time of day display, repeat steps 1-5.
6. Scroll up or down until Limits is displayed.
7. Press and hold the signal/light button to turn limits on or off. Release.
You can also turn the limits on or off in the Lim Low loop by scrolling
the down button.