Polar S610 Heart Rate Monitor User Manual


 
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During the heart touch, the backlight is on for a couple of seconds, if you
have already used the backlight during the exercise.
Swapping the recording rate of the exercise (5 s, 15 s or 60 s)
In the Measure mode press and hold the down button. Release. Repeat
until desired recording rate is displayed.
Swapping the exercise type (E0 or E1 - E5)
In the Measure mode press and hold the up button. Release. Repeat until
desired exercise set or BasicUse is displayed.
Restarting the interval or recovery calculation
Pause the interval or recovery calculation.
Reset the calculation by pressing and holding the down button. To restart
the same calculation press the OK button or to reset the interval training
exercise, see “Resetting stopwatch to zero” section.
Interrupting an interval or recovery calculation
Press and hold the OK button during your interval training exercise session
to interrupt the calculation. The following section automatically starts. E.g.
if you interrupt an interval your recovery calculation (if set on)
automatically starts.
Interrupting a phase of an interval training exercise
Press the stop button to pause your phase. Press and hold the OK button.
The following phase automatically starts.