Polar RS100 Heart Rate Monitor User Manual


 
10
ENG
11
ENG
The display reads: Press or to set Press the Red button to accept
5. Unit
Unit 1 (kg/cm) / Unit 2 (lb/ft)
6. Weight
• kg / lbs
/
• select the units
/
• adjust your weight
Red button
Red button
7. Height
• cm / ft
inch (Unit 2)
8. Birthday
• Day / Month
• Month / Day
• Year
/
• adjust your height
/
/
• adjust the day (in 24h format) or the month (in 12h format)
/
• adjust the month (in 24h format) or the day (in 12h format)
/
• adjust the year
Red button
Red button
Red button
Red button
Red button
Note: To reselect units, press and hold the Light button in weight or height setting display.
The display reads: Press or to set Press the Red button to accept
9. Sex
MALE / FEMALE
/
• select sex
Red button
Settings done is displayed. To change your settings, press the Stop button until you return to the desired setting.
To accept settings, press the Red button or wait until the display automatically goes to Time mode.