Filter
Top Products
3
ENG
WRIST UNIT BUTTONS
Note: Pressing a button briefl y has a different effect than pressing and holding the button for a longer period of time (for at least 1 second).
Light
• Turn the backlight on.
• Turn the Keylock on or off in Time and
Exercise modes (press and hold the
button for at least 1 second). Keylock
prevents accidental pressing of the
buttons.
Stop
• Stop, pause or cancel the function.
• Exit the menu and return to the previous
level of the menu.
• Return to the Time mode (press and hold
the button for at least 1 second) in all
modes except in the exercise mode.
• Enter the Alarm setting mode in the Time
mode (press and hold the button for at
least 1 second).
Heart Touch (hands free button)
To view the time and target zone limits during
exercise without pressing buttons, bring the wrist
unit near the Polar logo on the transmitter.
• Move to the next mode or menu level.
• Increase the selected value.
• Change the top row information in the
Exercise recording mode and in the Time
mode.
• Turn the target zone alarm on or off during
Exercise recording mode (press and hold
the button for at least 1 second).
• Move to a previous mode or menu level.
• Decrease the selected value.
• Change the lower row information in the
Exercise recording mode.
Red button
• Start, enter or accept the function.
• Enter the displayed mode or menu and
move to a lower menu level.
• Enter the exercise mode.
• Enter the Exercise recording mode from
the Time mode (press and hold the button
for at least 1 second).