Polar RS100 Heart Rate Monitor User Manual


 
38
ENG
39
ENG
The display reads: Press or to set Press the Red button to accept
6. AM / PM (for 12h format)
7. Hours
8. Minutes
/
• select AM or PM
/
• adjust the hours
/
• adjust the minutes
Red button
Red button
Red button
To return to the Time mode, press and hold the Stop button.
5.3 WATCH SETTINGS
5.3.1 ALARM
1. In Time mode, press . Settings is displayed.
2. Press the Red button. Timer SET is displayed.
3. Press / until Watch SET is displayed.
4. Continue by pressing the Red button and follow the steps below:
5. Alarm
Once / Mon-Fri / Daily / Off
/
• select Alarm mode
Red button
(Skip step 6 for 24h format)
Alarm
The Alarm functions in all modes. When the Alarm sounds, Alarm! with a fl ashing backlight is displayed. The alarm will
sound for a minute unless you press the Stop button. To delay the alarm an extra 10 minutes, press the , or the Red
button: Snooze is displayed. The alarm will sound again after 10 minutes. To cancel the snooze and Alarm, press the Stop
button in Snooze mode.
Alternatively, you can quick access Alarm settings in Time mode by pressing and holding the Stop button.
Note: If the battery low symbol appears in the display, the Alarm cannot be activated. However, the Watch Alarm will work once if it is set
before the symbol appears.