Polar RS100 Heart Rate Monitor User Manual


 
58
ENG
12. INDEX
12h/24h time mode .............................................................9
Alarm on/off ................................................................38
Backlight ............................................................................3
Battery replacement ..........................................................49
Calories (energy expenditure) ............................................22
Date settings ....................................................................41
File ....................................................................................20
Halt ...................................................................................18
Heart rate
...................................................................13
Heart rate limits ..........................................................29, 35
HeartTouch function ............................................................3
HR
sit
..................................................................................44
Keylock ..........................................................................18
Lap full .............................................................................18
Low battery indication ...............................................49
Recording an exercise .......................................................14
Reset the wrist unit ...........................................................52
Return to the Time display ................................................52
Settings ............................................................................27
Snooze ............................................................................... 39
Sound on/off .....................................................................45
Start measuring your heart rate ........................................12
Stopwatch .........................................................................18
Target Zone Alarm .............................................................15
Timers ...............................................................................28
Total Values .......................................................................24
Transmitter .......................................................................12
Unit setting .......................................................................46
UpLink Tool ........................................................................47
User settings .....................................................................42