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1 Liquid crystal display (LCD)
2 Pattern display
When Hill training or Interval training have been
selected, the pattern (hill shape or training interval) which
is set is indicated by a lamp.
3 Target pulse
Lights and displays the target pulse when the HR control
training has been selected.
4 Training select buttons
FITNESS TEST .. Fitness test is selected.
HR CONTROL ... HR control training is selected.
CONSTANT
WATTAGE ........ Constant wattage control training is se-
lected.
HILL .................... Hill training is selected.
INTERVAL ........ Interval training is selected.
QUICK ................ Quick start training is selected.
5 STOP button
Skips the cool-down phase, or ends the program.
6 Number -/+ buttons
When entering data:
Used to increase or decrease the numeric value or to se-
lect an item.
During exercise:
Used to increase or decrease the pedal torque (resistance)
or wattage.
When the training program finishes:
Used to scroll an exercise graph to assess the training his-
tory.
7 MODE button
When entering data:
Used to go to the next item in the condition settings.
Pressing this button when the check display is in view re-
verts to the initial display.
During exercise, or when an exercise program finishes:
Used to switch the numeric value display at the right-
hand side of the display.
8 START button
Sends the program to the next stage.
9 Card slot (Safety key slot)
Insert a data card.
Insert the safety key when the safety key function is acti-
vated.
LCD
1 Pulse Scale (pulse/minute)
2 Load Scale (Pedal Resistance) (kg·m)
3 Upper Pulse Limit
The upper pulse limit determined by your age is
displayed.
4 Pulse Graph
5 Load Graph (Pedal Resistance)
6 Exercise Time
Pressing the MODE
MODE
button switches to the loading
level (pedal resistance) display.
7 Pulse (bpm: pulse/minute)
Pressing the MODE
MODE
button switches to the wattage
display.
8 Pedal Cadence (rpm)
Pressing the MODE
MODE
button switches to the
consumed calories display.
9 Time Scale (minute)
0 Button navigation
Pressing a particular button brings up the
corresponding information.