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Starting exercise
3
Press the START button to start
• Press the
START
button.
• A buzzer sounds and the hill training display appears.
• “START” as well as a mountain-like shape appear in the display,
signifying that the hill training session has started.
Start pedaling slowly.
INTERVAL
HILL
CONSTANT
WATTAGE
QUICK
MODE
START
• This display shows various conditions as they apply to you during
training.
1 Elapsed time since start of training session
2 Pulse rate, per a minute
3 Revolutions, per minute, of the pedal cranks
4 Changes in pulse rate and pedal resistance are shown on the graph. As time elapses, the blinking point in the
graph moves. When 10 minutes elapses, 5-minutes’ worth of graphical data scrolls to the left. This accumulated
data can be analyzed, via scrolling, after the training session has been completed.
5 Pressing the
MODE
button toggles between displays A and B. (A: exercise time, heart rate, pedal cadence,
B: pedal loading level, wattage, consumed calories)
4
LCD