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Select File > Exercise log > Sport zones
In the basic information view, press DOWN to see Sport zones information.
Press OK and scroll UP or DOWN to view time spent in each sport zone. Here, the variation of your
sessions is presented in graphical form.
Press STOP to return to the Sport zones information view.
c. Phases
Select File > Exercise log > Phases
The Phases menu is displayed only if the exercise is created with the software, and includes phases.
In the Sport zones information view, press DOWN to view Phases information. You can view each phase
separately.
Scroll data of an individual phase by pressing OK. Compare phases by pressing UP or DOWN.
Time
Phase name
Split time
Duration of current phase
Heart rate in beats per minute (bpm), alternating with a
percentage of maximum heart rate (%), or as a percentage of heart
rate reserve.
Maximum heart rate
Average heart rate
ENGLISH
After Training 27