Polar RS400 Heart Rate Monitor User Manual


 
Position the Polar S1 Foot Pod
Install Foot Pod Battery
Before using the foot pod* for the first time, insert the battery (included in the product package).
1. Undo the flap and detach the foot pod from the fork.
2. Remove the black top cover by lifting it with the front edge of the fork (see picture 1).
3. Open the battery cover carefully. Pull out the battery case (see picture 2). Insert the battery (AAA)
inside the battery case.
4. Insert the battery case back inside the cover. Make sure that the case slides into the sensor
grooves. Be careful not to touch the switch on the foot pod* while sliding the battery case.
5. Make sure the sealing ring is in the groove, to ensure water resistance. Close the battery cover and
place the black top cover on the foot pod. Make sure it is secured.
6. The green light should start to flash after you press and hold the red button on the foot pod. Press
and hold the red button again to turn the foot pod off.
7. The battery should be properly disposed of according to local regulations.
Attach Foot Pod on Shoe
To measure speed/pace and distance accurately, make sure the foot pod is correctly positioned.
1. Undo the flap and detach the foot pod from the fork.
2. Loosen your shoelaces and place the fork underneath them, on top of the tongue of the shoe.
Tighten the laces.
3. Fit the front part of the foot pod (closest to the red button) to the fork and press from the rear
end. Fasten the flap. Make sure the foot pod does not move and is aligned with your foot. The
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