Polar RS400 Heart Rate Monitor User Manual


 
Distance*
Split distance
Distance of current phase
Press STOP to return to the Phases information view.
d. Laps
Select File > Exercise log > Laps
In the Phases information view, see Laps information by pressing DOWN. Laps information is shown
only if there is more than one lap in the memory.
Number of recorded laps
Average lap time
Best (fastest) lap number alternating with its time
The last lap is never shown as the best lap, even if it is the fastest lap. If you are in a running event and
wish to include your last lap, press OK on the finishing line instead of STOP. This way, the last actual lap is
included in the calculation for best lap. You can then stop recording after the finishing line.
Scroll the different information of an individual lap by pressing OK.
Compare information on different laps by pressing UP or DOWN.
For easy view of lap information, transfer the files to the software.
Time
Split time
Lap time
Heart rate in beats per minute (bpm) alternating with percentage of maximum heart rate
(%).
Maximum heart rate
Average heart rate
End heart rate of lap
Speed/Pace*
Average speed/pace
End speed/pace of lap
Press and hold LIGHT to switch speed/pace.
Distance*
Split distance
Lap distance
Press STOP to return to Laps information view.
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