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Weekly Summary
Select File > Weekly
In Weekly summary, you can view the accumulated data on 16 weeks of exercise. The bar on the far
right named This week displays exercise summary for the current week. The previous bars are dated the
Sunday of the week in question. Scroll the displayed weeks with UP or DOWN, and view total exercise
duration on the lower row.
Select the week with OK to see the week’s total calories, distance,* and exercise time. Press DOWN to
see week’s sport zones.
To see time spent in each sport zone, press OK and scroll the sport zones UP or DOWN.
Totals
Select File > Totals
Totals includes cumulative information recorded during training sessions since the last reset. Use the
Total values file as a seasonal or monthly counter of training data. The values are updated
automatically when exercise recording is stopped.
Use UP or DOWN to scroll through the following information:
•
Shoes 1 distance*
•
Shoes 2 distance*
•
Total distance*
•
Total duration
•
Total calories
•
Total exercise count
•
Reset totals
To reset total values
Select File > Totals > Reset totals
Select the value you wish to reset from the menu and confirm with OK. To confirm resetting select Yes.
The deleted information cannot be retrieved. Select No to return to the Reset menu.
Delete Files
Select File > Delete > Totals
In Delete, you can delete previous exercises one by one, all exercises at the same time, or total values.
Scroll through the following information with UP or DOWN:
•
Exercise: Select a single exercise to delete.
•
All exerc.: Delete all exercise from the memory with one button press.
•
Totals: Delete the total values one by one or all totals at the same time.
Confirm by selecting Yes.
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